Parkour Plus:


1 Hour of Class

Each class focuses on a fundamental Parkour movement/exercise to build strength and control while connecting to your body. Every technique is taught as a progression so that you can “Choose Your Challenge” and scale every movement to your personal level. Hone your Parkour Vision by experiencing the potential for movement in local parks, playgrounds, and plazas.

Ages 12 and up!*
*Students under the age of 12 can attend with a parent present.

+30 Minutes of Exploration

Stay after class to explore the park and experience the best part of parkour: communal training. Coaches stay to train with you, give some 1 on 1 feedback, and suggest additional exercises for your interests. Have a goal for the summer? Let our coaches know.

New? Drop by to meet our coach and our community, no payment necessary. Ask questions and receive a quick demo from our Coach so that you know what to expect at our classes.

Please bring a water bottle and comfortable clothes for movement.


Classes are canceled a day in advance if no one has reserved a spot.
Feel free to drop-in without a reservation from $35, but check the calendar here.

THURSDAYS — 6:30pm-8:00pm

Nelson A. Rockefeller Park, TriBeCa

Coach Adam Bio coming soon.

No Class Saturday, August 24th. Join us at MOVE NYC!

SATURDAYS — 11:00am-12:30pm

Umpire Rock, Central Park

Coach Scotty Bio coming soon.

SUNDAYS — 11:00am-12:30pm

Cooper Triangle, Astor Place

Coach Gael coming soon.

Class Prices:

$20 - First Time Class

After your first time class, single sessions are $30 each with a reservation.

$200 - 8 Pack

Can’t commit to a Summer membership? Use your 8 Pack over the course of the year.


$120 - 1 Month Membership

Unlimited Classes for 1 Month. Available for July & August.
Discounted Workshops

$200 - Summer Membership

Unlimited Classes all Summer.
Discounted Workshops.

Community Conditioning



We are dedicated to creating sustainable programming for our community, and careers for our coaches. We rely on donations to offer low and no cost programming throughout the entire year. Can’t donate? Come sweat

“No Matter What”

Our Community Conditioning sessions also rotate locations so we can share new spots and neighborhoods. By training in new spaces every week we learn how to hone our parkour vision so we find opportunities for movement and collaboration in any space.


August 6th - Sign-up
Traveling Rings, Upper West Side - Facebook Event

August 13th - Sign-up
Morningside Park, Upper West Side - Facebook Event

August 20th -Sign-up
Christopher St, West Village - Facebook Event

August 27th - Sign-up
Blackwell Park, Roosevelt Island - Facebook Event